01-29-2025, 11:03 PM
(01-28-2025, 12:08 AM)Potato wrote: Squats, benchpress and deadlifts are your friend if you want to get stronger. Biceps curls and the rest of that shit are just for ego.
This man speaks the truth.
There is literally nothing better you can do for your future prospects in all foreseeable ways than doing these three lifts + 2 others 3/4 times a week. It will change your life, guaranteed, the closest thing there is to a cheat code.